Morning Yoga Positions for Good Health | Healthmeup.com

The initial steps to this video may seem similar to round 1-3 but this is a medium paced suryanamaskar with variation on position 5. Check it out as the yoga guru Rashmi Ramesh teaches you the variations in suryanamaskar. The yoga positions will get a bit intense. For better results stay tuned to several variations in suryanamaskar.

*Images courtesy: ? Thinkstock photos/ Getty Images

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